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Develop and improve products. List of Partners vendors. How to Perfectly Roast Brussels Sprouts. Featured Video. Do you know why? Blanching helps vegetables keep their vibrant colors and retain nutrients. Additionally, it stops the enzymes in their tracks. These enzymes are the things that lead to spoilage.
Freezing vegetables without blanching them first lead to faded or dull-colored veggies, as well as not-so-pleasant flavors or textures. Trust me, you must blanch them. They will get super mushy. So when Mom asked me if I fed the cat the Brussels Sprouts, immediately the tears started to flow and of course, the lip started to quiver.
Apparently my bestie did me a solid but tossed it all back up. Some bestie, huh? They are all mushy and gross. And the worst is that my cat was ticked off at me and it took like a week before he would warm back up to me. So for years, I refused to eat these things because all I knew about Brussels Sprouts is that they were boiled, butter-laden and mushy. Mama, I love you with all my heart but you seriously made these so wrong. About years ago I decided to buy some at the market. So I made my first recipe with these and OMG it made me do a complete view of these.
They honestly will transform any naysayer that says they suck into praising God for creating such an amazing vegetable! So okay, what can you make with them??? Shaved Brussels Sprouts Salad. Keywords: how to freeze fresh brussels sprouts, blanching vegetables, fresh frozen, brusselsprouts mealprep mealplan brusselssprouts vegetarian. This is especially worthwhile after brussels sprouts are harvested after frost when they taste sweeter and better.
The first trick is that you need to take off the lower leaves as the sprouts form so that they have room to grow. The second trick is to cut back the top around Labor Day. Having planted quite a few plants, it was time to put some brussels sprouts in the freezer. One pound of brussels sprouts yields roughly one pint frozen. Then, cut off the stalks and pulled off all the remaining leaves.
Then I went through the pile looking at each one individually and taking away any spoiled or eaten parts. I also cut the bottoms flush with the sprout. Washing them well, they were ready to be steamed. I divided them into three parts so that they would all steam uniformly.
However, if your sprouts are not uniform in size, group them by size small, medium, large because you want to blanch them based on size. Trick: Do NOT overheat. This is how vegetables get post-freezer mushiness. Start the timer right when you put the sprouts in the boiling water and have a large bowl of very icy water ready to go, so you can plunge them into ice to stop the cooking. If you need to, add more ice cubes to the water to make sure it stays icy-cold.
Plus, when refreezing foods, there is a danger that the food can spoil and make you sick. If you doubt whether your sprouts are still good to eat or not, it is best to be safe and throw out any that look spoiled. The best way to freeze sprouts is using the method we have outlined above. Prepare the Brussel sprouts, blanch them for a few minutes, drain then portion into freezer bags before placing them into the freezer.
Blanching will help your sprouts to retain their nutrients and vibrant green colour when you freeze them. Save my name, email, and website in this browser for the next time I comment. Try Searching for Cream , Brownies or Carrots. Browse This Article:. Looking for Something Else?
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